Saturday, October 27, 2012

Healthy lifestyle / Estilo de vida saludable

I want to invite you to watch this animation...
What are the four basic rules to have a healthy lifestyle?
Cuáles son,según este video las cuatro reglas básicas para llevar un estilo de vida saludable?




Espero tus comentarios, esta vez puedes hacerlo en español...! 


15 comments:

  1. Es un buen video, ya que trata de como cuidar nuestra salud y nuestro cuerpo siguiendo simplemente 4 pasos:
    1- Comer una buena dieta.
    2- Hacer ejercicio con regularidad.
    3- Mantener una buena higiene.
    4- Descansar lo suficiente.
    Así podremos evitar enfermedades, lesiones al cuerpo, mantener una buena salud mental y física, aumentar nuestra energía, etc.
    Les dejo un blog para que visiten, es muy interesante porque trata justamente sobre el tema que estamos viendo: http://vidasaludablekarlept.blogspot.com.ar/
    Espero que les guste, besos!!!!!!!!

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  2. Thanks Luchi for your contribution! I visited the blog http://vidasaludablekarlept.blogspot.com.ar/ and it´s really interesting!

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  3. El video es interesante. Trata de cómo debemos hacer para tener una vida saludable: comer sano, hacer gimnasia, higienizarnos correctamente y descansar bien

    By: Agustin Benedetti

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    1. You´re right! Thank you for watching the video and making comments, Agustin!

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  4. El vídeo es muy interesante porque nos enseña a cuidar nuestra salud y nuestro cuerpo ya que es muy importante , son solo cuatro pasos que si los realizamos correctamente seremos joven es saludables y evitaremos enfermarnos y golpearnos

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  5. Very good, Ana Laura! Thanks for posting your comment!

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  6. Muy buen video! Creo que nos sirve para cuidarnos, tomar precauciones.... Es muy importante higienizarnos, hacer ejercicios y deportes, comer sano y descansar correctamente.

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  7. Thank you, Brenda! Your comments about the video are very nice!

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  8. Hi, how are you? The animation is very good and interesting, because speaking of the main things that we have to do for have a healthy lifestyle. Another important rule is eat in eat on time and right place, correctly and calmly. Today people are accustomed to eating badly according to place, time, manner, tranquility. If we eat wrong according to that the food can not be valid, and we cause different kinds of problems in the future.
    I like very much the pictures, the videos, and all the new in the blog. I did all the activities too.
    Goodbye everybody! Good luck!

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  9. Hello, Luciano! I agree with you. It´s important to organize your meals of the day: breakfast, lunch, tea and dinner. To be relaxed and calm when eating is another important point.
    The picts are great... but I can´t see you in the last picts I've posted...! C U!

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  10. Es un buen video ya que nos enseña como llevar una vida sana con solamente 4 paso:
    - Tener una buena dieta.
    - Higienizarnos de manera permanente.
    - Descansar bien.
    - Hacer egercicio.

    Siguiendo solamente estos cuatro pasos nos podes prevenir de muchisímas enfermedades !
    Cuatro tips a tener en cuenta ! ;)

    Valentina Gieco

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    1. Thank you, Valentina for making comments on this blog and give your opinion about the video I´ve posted. Kisses!

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  11. Hello miss ! I think this video is really important and atractive because with pictures It explains really good the steps you have to follow.
    People likes pictures and draws. I think this video is great because you will have a good life and you can feel good only with four steps.
    I think: People is always eating anything because they are hurried so the solution is just relax and follow this four steps.
    I really like the video...
    Goodbye.

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    Replies
    1. U R right, Tomás... You got the message!...Pics, images, drawings are very useful when you need to catch people´s attention. They always make things more attractive!

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  12. It's good that the video shows us how we can have a healthy way of visa ...
    1_ we eat well (not eating much, but eating well)
    2_ sanitize our body
    3_ rest
    4_ exercise
      They are very good advice to take care! :)

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